Tag Archives: Fit Over 40 for Dummies

Do Corporate Gyms Really Help?

corporate gym

There are not one but several benefits to be obtained from corporate gyms. Talk about battling the ill-effects of desk-bound lifestyle or the likelihood of increasing illnesses- one can actually go on to imagine the range of benefits that these corporate gyms have to offer. There are several people who believe that gymming at work is nothing but a waste of time, but it can safely be claimed that these employers are clearly on the erroneous line of belief. Read on to find out what we mean.

What Research Says

Betsy Nagelsen McCormack and Mike Yorkey in their book “Fit … Read More