Revision Tips For Students

Revision Tips For Students

Every student dream for an A+ grade but hate the exam time in the academic year, so what should be done to secure good grades in class? Nearly all students feel overwhelmed More »

Tips To Monitor Your Child’s Education

Tips To Monitor Your Child’s Education

It is said by education experts that students are more successful and luminous in class when parents’ support is with them whether in school or at home. Monitoring your child’s education is More »

A Few Myths about Startups Busted

A Few Myths about Startups Busted

If you have just switched from a fairly well-known firm to a startup (quite simply because startups are a fad today), you would definitely want this professional transition to be backed by More »

Benefits Of Humor In The Classroom

Benefits Of Humor In The Classroom

Just started your career as a teacher and seeking for some great teaching tool to make the teaching-learning process efficient? If so, just keep in mind that “humor” could be a great More »

Self Esteem And Career Success

Self Esteem And Career Success

Era of life in which living we are, is full of high competition and when it comes to get success in career path there are several factors that can make your journey More »

How To Keep Students Engaged In Class

How To Keep Students Engaged In Class

Want to become an educator who wants students to successfully grab attention to the lesson as well as to retain the focus on learning? If so, then hopefully you are about to More »

Why do Candidates not Respond to Your Posts?

Why do Candidates not Respond to Your Posts?

Do you know why people are not responding to your job posts? What could be the possible reasons to scare your candidates? Are you wondering where you are going wrong? Before you More »

Effective Study Strategies For Students

Effective Study Strategies For Students

In this advanced age of life, students are tackling with several studies related issues and many of them are failed to hunt academic goals as well due to improper and poor awareness More »

What Is Scholarship Essay -Tips To Write A Scholarship Essay

What Is Scholarship Essay -Tips To Write A Scholarship Essay

Applying for the scholarship is a great idea to attain chosen academic goals even without getting enough financial support from your parents. The scholarship is a blessing for those students who are More »

Significance Of Extracurricular Activities For Students

Significance Of Extracurricular Activities For Students

Activities that students perform in after school hours or outside the classroom are recognized as extracurricular activities. These not make an individual person physically strong but also help a lot in building More »

 

Do Corporate Gyms Really Help?

corporate gym

There are not one but several benefits to be obtained from corporate gyms. Talk about battling the ill-effects of desk-bound lifestyle or the likelihood of increasing illnesses- one can actually go on to imagine the range of benefits that these corporate gyms have to offer. There are several people who believe that gymming at work is nothing but a waste of time, but it can safely be claimed that these employers are clearly on the erroneous line of belief. Read on to find out what we mean.

What Research Says

Betsy Nagelsen McCormack and Mike Yorkey in their book “Fit Over 40 for Dummies” put fore a research showing the cost-benefit analysis of corporate gyms. It was revealed that corporate gyms actually ended up saving more than around 1 to 5 dollars thus spent. It has been established that businesses that invested in gyms at work experienced decreased absenteeism and reduced number of applications for sick leave. This definitely led to decreased company costs and increased productivity.

Do we even need to urge the employees that you should go on to be a part of your office gym – if you have one?

Benefits of having corporate gyms

Having gyms at workplace is treated as a surefire means to ensure that employees are getting a chance to work towards their well-being. When you are hounded by constant work-pressure and deadlines – even a few light exercises can actually go on to help you “divert” and keep yourselves relaxed.

In the world of paradoxes, health consciousness is as strong a truth as obesity is. The number of people who hit the gym regularly isn’t imaginably surpassed by those who are not fond of giving up their guilty pleasures of life (read eating and not working out) for a perfect body. So, it can well be assumed that the corporate gym facilities do work as a perk for –if not all- at least a major section of recruits. There is no dearth of driven individuals who are absolutely ready to do anything to strike that perfect balance between their physical and career related needs. They don’t mind working out at the gym to maintain that fat-free frame and concentrate equally well on their work. There are many who are bound by time-constraints but there also are others who are ready to beat this challenge. For them, at least, a workplace gym is a definite perk.

Leave a Reply